WELCOME
​To
Renewal Inner Peace Psychotherapy, where your journey to emotional wellness and personal growth begins. Our practice is dedicated to providing a safe, compassionate, and supportive environment where you can explore your thoughts, feelings, and experiences without judgement. We believe in empowering individuals to find their inner peace, renew their emotional strength, and achieve the balance they seek in life. Whether you're facing a specific challenge or simply looking to enhance your overall well-being,
we're here to guide you every step of the way.
Hello​
​
My name is Tanisha Hall
MSW, RSW
Registered Social Worker
​
I’m here to support you on your journey toward emotional renewal and inner peace. Whether you’re navigating through challenging times or seeking personal growth, I’m committed to providing a safe, compassionate, and personalized therapeutic experience tailored to your unique needs.
I am a Registered Social Worker (RSW) with a Master of Social Work (MSW) degree, bringing a wealth of knowledge and experience to my practice at Renewal Inner Peace Psychotherapy. My education and professional training have equipped me with the skills and insights necessary to support individuals through a variety of life’s challenges. I am committed to staying current with the latest developments in the field of psychotherapy, ensuring that my clients receive the most effective and evidence-based care possible.
Therapy Options
Anxiety Therapy
Our anxiety therapy focuses on helping you manage and reduce feelings of worry, fear, and stress. Using techniques like Cognitive Behavioral Therapy (CBT) and mindfulness, we’ll work together to help you find calm, regain control, and live more peacefully.
Depression Therapy
For those struggling with depression, our therapy provides a supportive space to understand and overcome feelings of sadness and hopelessness. Through personalized, evidence-based approaches, we’ll help you lift the weight of depression and find renewed energy and hope.
Couples Counselling
Our couples counselling offers a compassionate space for partners to reconnect, strengthen communication, and navigate life’s challenges together. Whether you're facing conflict, feeling emotionally distant, or seeking to deepen your bond, we support you in building a healthier, more resilient relationship.
Trauma Therapy
Our trauma therapy offers a safe, supportive space to process and heal from past experiences. Using evidence-based approaches, we help you build resilience, reclaim your sense of self, and move forward with strength and hope.
Neurodivergent & ADHD/Autism Support
We offer neurodiversity-affirming therapy for individuals with ADHD, autism, and other neurological differences. Our goal is to honour your unique experience, celebrate your strengths, and support you with tools to navigate everyday challenges with confidence.